Wednesday, January 27, 2010

Blueberries



So according to WebMD and numerous other sources blueberries are considered a "superfood" as they help keep away all sorts of bad stuff like heart disease, cancer, and high cholesterol. Just now Dusty and I made some delicious banana, blueberry, and buttermilk smoothies. I know that buttermilk sounds like a weird ingredient but it's has all the same stuff as milk with fewer calories and a yummy tart flavor. I highly recommend it!
Speaking of blueberries, did you ever read the book Blueberries for Sal by Robert McCloskey (Pictured above)? I have to admit it wasn't my favorite as a kid (I didn't like that the pictures weren't colorful) but now I think it's adorable!




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